Resilience Insights, Logo
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Manage stress. Build resilience,
effectiveness and w
ell-being to
excel personally and professionally.

Coaching, Workshops and Trainings that include simple scientifically proven tools to create positive change for

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HeartMath®'s skills promote focus, insightful decision-making, and energy management to enhance performance, well-being, fulfillment, and relationships at home and work.  Would you like to have more energy for what matters to you in your life and work?

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Your Organization

Your Organization

Organizational effectiveness and innovative thinking improves personal and organizational resilience, effectiveness, productivity, health, and well-being. Sharpen focus, problem-solving, insight, and teamwork to meet challenges and opportunities.

Patient Consultation

Your Patients/Staff

Your Patients/Staff

Patients and their families need tools for resilience and well-being to better manage stress, loss, life changes, and health challenges.

Resilience-trained healthcare staff are more caring, efficient and effective. 

About Us

We offer premier coaching, workshops and trainings on managing stress and building resilience to improve the health and well-being of individuals, organizations,  healthcare staff and their patients. With headquarters in Costa Mesa, CA, we serve our clients in person, on-site, via telephone or online video.

An experienced trainer and coach since 1990, our founder Melinda Dewey draws on her previous successful careers in finance and management and then 25+ years as a full-time wellness professional to bring an integrated perspective that both business and wellness-oriented audiences and clients can easily relate to.

An engaging trainer and speaker, she shares fascinating facts and scientifically proven tools and techniques with memorable learning stories, ease, warmth, and humor so audiences can apply and retain what they learn right away in class for their own well-being, resilience, and best performance.

A seasoned and Board Certified Coach, Melinda has supported thousands of clients in finding more ease, balance and meaning in their personal and professional lives.

Resilience Insights aligns with FYERA, in empowering and contracting with agencies and organizations to beat stress, build resilience, excel and change outcomes.

Learn More About Resilience Insights   Read Our Testimonials

HeartMath Certified Trainer
Board Certified Coach HeartMath Certified Coach

HeartMath Benefits

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Schedule a Free Consultation


We offer a complimentary consultation to clarify your goals, challenges, and options and to let you experience a taste of resilience-building. 

(949) 922-5681

Headquarters Address
1835 Newport Boulevard #D251  
Costa Mesa, CA 92627


Learn About HeartMath